Schedule Now

The Causes and Treatment Of Sleep Paralysis

What Is Sleep Paralysis? This is a sleep disorder that affects the body’s ability to achieve restful sleep, since a person who experiences sleep paralysis will feel conscious, yet will be unable to move. Although your eyes and brain are working hard during sleep cycles, the rest of your body stays incredibly relaxed, as if […]

Insomnia in Early Pregnancy and Other First-Trimester Sleep Problems

Insomnia in Early Pregnancy and Other First-Trimester Sleep Problems Sleep problems, such as insomnia in early pregnancy and other first-trimester sleep problems, are common and can disrupt a woman’s overall health and well-being. During pregnancy, the first trimester is when a woman’s body goes through many hormonal and physical changes that can lead to disrupted […]

Teeth Grinding

Bruxism You may have heard the term teeth grinding before, but you’re not quite sure what it is. Teeth grinding, also known as bruxism, is a condition where you grind your teeth together involuntarily, which can occur day or night. It can be very damaging to your teeth and can even lead to other health […]

Sleep Apnea

What is sleep apnea? People suffering from sleep apnea stop breathing for more than 10 seconds at a time during sleep. Sleep apnea can be classified into two categories: obstructive sleep apnea and central sleep apnea. Obstructive sleep apnea is caused by a physical obstruction to the upper airways. Central sleep apnea occurs when the […]

Restless Leg Syndrome

What is Restless Legs Syndrome (RLS)? Restless Legs Syndrome (RLS), also known as Willis-Ekbom Disease, is a nervous system disorder that affects about 10% of Americans. Those who suffer with RLS experience aching, twitching, tingling, burning, or prickling sensations in the lower leg muscles when they lie in bed or sit down. The discomfort is […]

Causes And Treatment Of Bedwetting

Bedwetting, also known as nighttime incontinence or nocturnal enuresis, is involuntary urination during sleep in anyone over 5 years of age. This sleep disorder falls under the category of parasomnia, which involves unusual and undesirable physical events or experiences that disrupt your sleep. Bedwetting is a common occurrence in children, but when they fail to […]

Exploding head syndrome

What Is Exploding Head Syndrome (EHS)? Exploding head syndrome is a type of sleep disorder that occurs suddenly, either when you are beginning to fall asleep or when you wake up in the middle of the night. This sleep disorder is characterized by hearing a loud noise or crashing sound in your head, which is […]