Obstructive Sleep Apnea

What is sleep apnea? Sleep apnea is a serious sleep problem. If you have it, you stop breathing for more than 10 seconds at a time many times while you sleep. Another term for this problem is obstructive sleep apnea. Sleep apnea affects between 2 and 10% of people. It is more common in men […]

Chronic Snoring Causes And Treatment

Snoring is a harsh sound that can occur when air flows past relaxed tissues in your throat, causing these tissues to vibrate. Almost everyone has experienced snoring occasionally, but for some people it can be a chronic problem or a sign of a more serious health condition. Long term snoring leads to disrupted sleep patterns […]