Pulmonary & Sleep Health Articles
Explore helpful articles from Gwinnett Pulmonary & Sleep on breathing, lung conditions, sleep disorders, testing, treatments, and everyday wellness.
The most famous two minutes in sports is usually told as a story about speed, bloodlines, and tradition. Underneath all of that, the Kentucky Derby is also something else. It’s a respiratory event, one of the most extreme in mammalian…
The NBA Playoffs are usually described as a story about talent, coaching, and the perfect shot at the right moment. Underneath all of that, they’re something else too. They’re one of the most studied sleep deprivation experiments in professional sports.…
February 3, 2026
Why Do I Involuntarily Snort While Awake? Causes Explained
You might wake up or sit quietly and suddenly snort — a sharp, involuntary burst of air through your nose. You should not ignore...
Read More
February 3, 2026
What Does a Pulse Oximeter Measure and Why It Matters: Understanding Oxygen...
A pulse oximeter gives you quick insight into how well oxygen moves through your body. This small clip often fits on your finger and...
Read More
January 31, 2026
Signs of Teeth Grinding: What to Look for and When to Seek...
You may be grinding your teeth at night and not even know it, but your jaw, head, and sleep can tell the truth. We’ll...
Read More
January 31, 2026
How Spirometry Helps Diagnose Asthma: Essential Guide & Insights
Shortness of breath, coughing, or chest tightness can leave you guessing. We use spirometry to cut through that doubt and see how your lungs...
Read More
January 28, 2026
What Is Sleep Paralysis? Understanding This Unsettling Sleep Phenomenon
You wake up or drift to sleep and your body won’t move, but your mind is fully aware. Sleep paralysis is a short, natural...
Read More
January 28, 2026
What Are Normal FVC and FEV1 Values? Understanding Pulmonary Test Results
Pulmonary test numbers can feel confusing, but they tell a clear story about how your lungs work. We often see FVC and FEV1 on...
Read More
January 25, 2026
Hours of Sleep by Age: What’s Normal and What’s Not?
Ever wonder if you’re getting the right amount of sleep for your age? Sleep needs shift throughout life, and what’s normal for a child...
Read More
January 25, 2026
What Are Average O₂ Saturation Levels and What’s Considered Normal? A Complete...
You may see oxygen numbers on a fingertip device or in a health report and wonder what they mean. We use oxygen saturation, also...
Read More
January 22, 2026
How Many Hours of Sleep Do Adults Need for Optimal Health? by...
Most of us know that sleep matters, but figuring out how much we actually need can feel confusing. Between work, family, and daily stress,...
Read More