Acute vs. Transient Insomnia: What’s the Difference?

You’ve probably had nights when sleep just wouldn’t come, but not all sleepless nights mean the same thing. Acute and transient insomnia often feel similar—both leave you tired and frustrated—but they differ in how long they last and what triggers them. Transient insomnia lasts only a few nights, while acute insomnia can stretch for weeks […]