Signs You Might Be Grinding Your Teeth in Your Sleep: What to Watch For and How to Protect Your Smile

Many people wake up with unexplained jaw pain, headaches, or tooth sensitivity without realizing they may be grinding their teeth during sleep. This common condition, called sleep bruxism, affects up to one-third of adults and often goes undetected because it happens while we’re unconscious. The most telling signs of nighttime teeth grinding include morning jaw […]